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In today’s fast-paced world, where time often feels like a luxury, one-pan meals have emerged as a culinary lifesaver. These delightful dishes bring a symphony of flavors to your table while minimizing the chaos of kitchen cleanup. Among the myriad of one-pan options, the One-Pan Honey BBQ Chicken Rice stands out as a true crowd-pleaser. This recipe blends tender chicken, fluffy rice, and a medley of vegetables, all infused with a rich, sweet, and tangy honey BBQ sauce that will make your taste buds dance.

One-Pan Honey BBQ Chicken Rice

Discover the magic of One-Pan Honey BBQ Chicken Rice! This easy recipe combines tender chicken thighs, aromatic vegetables, and fluffy rice, all cooked in a sweet and tangy honey BBQ sauce. Perfect for busy weeknights, it requires minimal cleanup while delivering maximum flavor. With just a few simple ingredients, you can create a delightful, comforting meal that pairs well with fresh cilantro or parsley. Get ready to impress your family with this delicious one-pan wonder!
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Ingredients
  

4 boneless, skinless chicken thighs

1 cup long-grain white rice

2 cups low-sodium chicken broth

1 cup honey BBQ sauce

1 medium onion, diced

1 bell pepper (red or green), diced

2 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper to taste

1 cup frozen corn (optional)

Fresh cilantro or parsley for garnish

Instructions
 

Sear the Chicken: In a large skillet or pan, heat a tablespoon of olive oil over medium-high heat. Season the chicken thighs with salt, pepper, and smoked paprika. Add the chicken to the pan and sear for about 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside.

    Sauté the Vegetables: In the same pan, add a little more oil if needed, then add the diced onion, bell pepper, and minced garlic. Sauté for about 3-4 minutes until the vegetables are soft and fragrant.

      Add Rice and Liquid: Add the rice to the pan and stir well to coat it with the vegetable mixture. Then pour in the chicken broth and honey BBQ sauce, mixing thoroughly. If using corn, stir it in at this stage.

        Return the Chicken: Place the seared chicken thighs on top of the rice mixture. Bring everything to a gentle simmer, then cover the pan with a lid.

          Cook: Reduce the heat to low and let it simmer for about 25-30 minutes, or until the rice is fully cooked and has absorbed the liquid. Ensure that the chicken is cooked through (internal temperature should reach 165°F/74°C).

            Fluff and Serve: Once cooked, remove the pan from heat. Fluff the rice with a fork and check the seasoning. Adjust if necessary. Garnish with freshly chopped cilantro or parsley before serving.

              Enjoy your One-Pan Honey BBQ Chicken Rice, a delightful meal that will satisfy everyone's appetite!

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4