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If you're looking for a wholesome meal that combines convenience with flavor, look no further than One Skillet Salmon with Lemon Orzo. This dish has gained popularity among home cooks and food enthusiasts alike for its vibrant flavors and ease of preparation. The star of the show, salmon, is not only rich in taste but also packed with nutritious benefits, making it a perfect choice for those who prioritize health without sacrificing flavor.

One Skillet Salmon with Lemon Orzo

Discover the deliciousness of one skillet salmon with lemon orzo! This quick and easy recipe combines tender salmon fillets with zesty lemon orzo and vibrant veggies for a wholesome meal ready in just 30 minutes. With flavorful aromatics, fresh cherry tomatoes, and spinach, it’s perfect for busy weeknights or special occasions. Serve this delightful dish garnished with parsley for a pop of color and taste. Your taste buds will thank you!
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Ingredients
  

4 salmon fillets (about 6 oz each)

1 cup orzo pasta

2 cups low-sodium chicken broth (or water)

1 medium onion, finely chopped

3 cloves garlic, minced

1 medium lemon (zested and juiced)

1 cup cherry tomatoes, halved

2 cups fresh spinach

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

1 teaspoon dried oregano

Instructions
 

Prepare the Salmon: Season the salmon fillets with salt, pepper, and dried oregano. Set aside.

    Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until translucent. Add the minced garlic and cook for 1 more minute until fragrant.

      Cook the Orzo: Stir in the orzo pasta and toast it for 2 minutes in the skillet. Then, pour in the chicken broth and bring to a gentle simmer. Cook the orzo according to package instructions, usually about 8-10 minutes, or until al dente.

        Add Lemon and Vegetables: Once the orzo is cooked, stir in the lemon zest, lemon juice, cherry tomatoes, and fresh spinach. Cook for an additional 2-3 minutes, allowing the spinach to wilt and the tomatoes to warm through.

          Cook the Salmon: In a separate area of the skillet, push the orzo mixture to the side and add the seasoned salmon fillets. Cook for about 4-5 minutes on each side, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

            Serve: Once everything is cooked, gently fold the orzo and vegetables around the salmon in the skillet. Garnish with freshly chopped parsley before serving.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4