Enjoy a taste of comfort with this Cozy Veggie Stir-Fry! Packed with colorful bell peppers, broccoli, snap peas, and carrots, this vibrant dish is quick to prepare in just 20 minutes. Sauté garlic and ginger for an aromatic boost, then stir in soy sauce and sesame oil for a delicious finish. Serve it over rice or noodles for a satisfying meal. Perfect for busy weeknights or when you want a healthy, wholesome option. Try it tonight!
2 cups mixed bell peppers, sliced (red, yellow, green)
1 cup broccoli florets
1 cup snap peas
1 medium carrot, julienned
3 cloves garlic, minced
1-inch ginger, grated
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp olive oil
1 tsp sesame seeds (for garnish)
Salt and pepper to taste
2 cups cooked rice or noodles (for serving)
4 chicken breasts
2 cups spinach, chopped
1 cup cherry tomatoes, halved
3 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
Salt and pepper to taste
2 tbsp olive oil
Fresh basil for garnish
1 cup quinoa, rinsed and drained
2 cups vegetable broth (or water)
1 can (15 oz) chickpeas, drained and rinsed
1 cucumber, diced
1 cup cherry tomatoes, halved
1 avocado, diced
¼ red onion, finely chopped
¼ cup olive oil
Juice of 1 lemon
1 tsp cumin
Salt and pepper to taste
Fresh parsley for garnish
1 lb shrimp, peeled and deveined
2 tbsp olive oil
1 tsp chili powder
½ tsp cumin
½ tsp paprika
Salt and pepper to taste
8 small corn tortillas
1 ripe mango, diced
½ red onion, finely chopped
1 jalapeño, minced
Juice of 1 lime
Fresh cilantro for garnish
4 salmon fillets
1 bunch asparagus, trimmed
2 tbsp olive oil
Zest and juice of 1 lemon
2 cloves garlic, minced
1 tsp dried oregano
Salt and pepper to taste
Lemon wedges for serving